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"Good habits are essential for maintaining wellness and achieving fitness goals, even during the holiday season."


For those planning to get stuffed on Thanksgiving, Mountainside Fitness offers a free workout from Turkey Day (or, for vegetarians, Tofurkey D…

"Real discernment is a gift from God to us and for us. Discernment is a way God gets into our lives."

"Jesus lived to be a “solutionary” and an example for others and many of the problems and bad definitions went away."